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Thread: Can't loose more weight

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  1. #1
    Join Date
    Apr 2013
    Location
    Venezuela
    Posts
    1

    Can't loose more weight

    Hi guys...I am 44 yo. I started BP on Jan 2012. I have lost 50 lbs. & I am 178,5 lbs now.
    For some reason during the las 2 months I can't loose more weight . I am workingout and following de BP diet.
    Any ideas that could help?
    Thanks

  2. #2
    Join Date
    May 2010
    Posts
    296
    Why don't you share what your typical daily diet looks like?

  3. #3
    Join Date
    Apr 2013
    Location
    California
    Posts
    432
    Maybe it's IF time?

  4. #4
    Join Date
    Feb 2012
    Location
    Chicago area
    Posts
    380
    Go check out Mark's post today, and look at the list of similar posts at the bottom of the page. Could be all kinds of reasons, but he addresses physical and psychological reasons.

    Also, for good feedback, people will want to know your height as well as your weight, your activity level, and typical diet. Sometimes just writing down the last two can be a revelation (hint: be brutally honest).

  5. #5
    Join Date
    Feb 2012
    Location
    Chicago area
    Posts
    380
    Go check out Mark's post today, and look at the list of similar posts at the bottom of the page. Could be all kinds of reasons, but he addresses physical and psychological reasons.

    Also, for good feedback, people will want to know your height as well as your weight, your activity level, and typical diet. Sometimes just writing down the last two can be a revelation (hint: be brutally honest).

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