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Thread: Can't loose more weight page

  1. #1
    cachacascan's Avatar
    cachacascan is offline Junior Member
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    Can't loose more weight

    Primal Fuel
    Hi guys...I am 44 yo. I started BP on Jan 2012. I have lost 50 lbs. & I am 178,5 lbs now.
    For some reason during the las 2 months I can't loose more weight . I am workingout and following de BP diet.
    Any ideas that could help?
    Thanks

  2. #2
    dacec's Avatar
    dacec is offline Senior Member
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    Why don't you share what your typical daily diet looks like?

  3. #3
    aliphian's Avatar
    aliphian is offline Senior Member
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    Maybe it's IF time?

  4. #4
    Tom B-D's Avatar
    Tom B-D is offline Senior Member
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    Go check out Mark's post today, and look at the list of similar posts at the bottom of the page. Could be all kinds of reasons, but he addresses physical and psychological reasons.

    Also, for good feedback, people will want to know your height as well as your weight, your activity level, and typical diet. Sometimes just writing down the last two can be a revelation (hint: be brutally honest).

  5. #5
    Tom B-D's Avatar
    Tom B-D is offline Senior Member
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    Go check out Mark's post today, and look at the list of similar posts at the bottom of the page. Could be all kinds of reasons, but he addresses physical and psychological reasons.

    Also, for good feedback, people will want to know your height as well as your weight, your activity level, and typical diet. Sometimes just writing down the last two can be a revelation (hint: be brutally honest).

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