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Thread: Anything wrong with using a whole can of coconut milk? page 2

  1. #11
    Damiana's Avatar
    Damiana is offline Senior Member
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    Mar 2012
    Southern California
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    If you're looking to lose weight and you're a female eating a full day's worth of meals on top of that, then I think it's just too much in terms of calories. Regarding nutrition though, you're fine, and it sounds delicious.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  2. #12
    Huarache Gal's Avatar
    Huarache Gal is online now Senior Member
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    Feb 2013
    Thanks, everyone. I tried one today using 1/2 a can of coconut milk and adding some water. It tasted great and had a little thinner consistency, which I like.

  3. #13
    Mikeyapp's Avatar
    Mikeyapp is offline Junior Member
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    Aug 2013
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    I drink a can of coconut milk almost every day now after I don't do dairy, and I didn't gain any weight. I've also tried goat mlk but I hate the taste, and besides, coconut milk contains few calories if its unsweetened.

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