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Thread: Turning Primal in the UK page 13

  1. #121
    Livlytique's Avatar
    Livlytique is offline Senior Member
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    Primal Fuel
    Hahaha I was just thinking that! You never worry so much about what you're eating when you've got endorphins buzzing around your system, and if ever there was a workout to make you feel happy and skinny....

  2. #122
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    :-s think I've given up at the moment, not very good. Just tired and have drunk too much alcohol. It'll be fine...

  3. #123
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    Right it's Monday morning and I managed to get out for a 3 mile run at 6.30am. So I should be able to get this eating under control too. Work is going to be a bit manic I think but I'll cope, holiday is nearly upon us, AND I think I'm going to the countryside this weekend to stay at the boy's parents' cottage while they're away!!! Exciting times
    My only concern is I've had stomach cramps for a few days, can't tell if it's from eating gluten or my body adjusting to life not on the pill....I wish my TOTM would just come and I'd know everything is okay hmm. Seeing the dr on weds morn anyway.
    Ok everyone, have a great day!

    3 mile run, foam rolling
    B - 2 x eggs, coffee with a splash of milk
    S - banana, a few grape and blueberries, mint tea
    Nice half an hour walk
    L - chicken & avocado salad
    S - mint tea, Nakd cocoa mint bar (dates, raisins & cashews)
    D - ratatouille and pork loin
    Last edited by Livlytique; 06-24-2013 at 10:46 AM.

  4. #124
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    Going to try a 500 calorie day today.

    mini workout
    B - 2 x boiled eggs, coffee with splash of milk
    S - banana, small cup of black tea
    nice half hour walk in the sun
    L - ratatouille
    S - cup of tea with a splash of milk, 2 almonds (I bet those 2 little nuts have tipped me over 500 cals!)
    D - a head of broccoli. Yep. Hardcore. (Starving too)
    I had a cheeky piece of chicken when I got home around 11pm too. So a bit more than 500 probably but still ok.
    Last edited by Livlytique; 06-26-2013 at 12:31 AM.

  5. #125
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    Mini workout
    B - 2 fried eggs, 3 small rashers bacon, coffee (ah breakfast back home where it's not my money that's paid for it!)
    S - some strawberries blackberries & raspberries, green tea, 2 satsumas, some almonds (blimey, starving today :-s)
    Another good 30-40mins walk at lunchtime (pre-holiday chores)
    L - salmon and a big salad, cup of tea
    D - pea & mint soup, not the nicest but I'm being lazy with cooking this week

    Ladies who were talking about the Pill - I saw the Dr this morn re getting an IUD fitted. It seems like a good option that doesn't involve hormones and if I'm one of the lucky ones who has no problem with it I'll be sorted for years. She did the swabs so I'll hear next week (pretty sure I don't have an infection...!) and then will book it in. Exciting!
    Last edited by Livlytique; 06-27-2013 at 12:19 AM.

  6. #126
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    Sorry, what was fun?

  7. #127
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    I think he is practicing his use of emoticons....IUD is the way forward, my wife has one and it is great. It can be a little disconcerting picking up Radio 4 during sex though

  8. #128
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    Haha random place to test them out!

    Good to hear positive feedback on the IUD. As long as it's Woman's Hour

  9. #129
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    Macy UK!! That proper cracked me up!! (yes I am a northerner!)

    Just seen this thread and thought I'd say hi to a fellow UK dweller! I am from Manchester!

  10. #130
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    Hi urbancaveman..there's quite a few of us on here. It's good to know you aren't the only one in the whole country who doesn't eat shit eh?

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