Page 1 of 2 12 LastLast
Results 1 to 10 of 16

Thread: Beef Stew Meat page

  1. #1
    jammies's Avatar
    jammies is offline Senior Member
    Join Date
    Sep 2010
    Posts
    4,518

    Beef Stew Meat

    I have a huge package of beef stew meat thawing in the fridge. I am sooooo sick of all my beef stew recipes. I want something different! Does anyone have any good suggestions of things to make with beef stew meat other than beef stew or beef/mushroom soup? Something with lots of unusual flavors - ethnic perhaps?

    I don't eat nightshades, nuts, dairy, or eggs...sorry - I'm high maintenance
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

    http://www.krispin.com/lectin.html

  2. #2
    DinoHunter's Avatar
    DinoHunter is offline Senior Member
    Join Date
    Mar 2012
    Location
    Scotland
    Posts
    1,195
    Chili Con Carne.
    I posted a recipe & pictures here
    Primal Dog: K.I.S.S. Chili Con Carne
    Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

    http://primaldog.blogspot.co.uk/

  3. #3
    Misabi's Avatar
    Misabi is offline Senior Member
    Join Date
    Oct 2010
    Location
    New Zealand
    Posts
    2,922
    Ask and ye shall receive. With or without the beef tendons this tastes great and you can leave out the tomatoes and chillies if the cause issues.

    http://www.marksdailyapple.com/forum...tml#post683373
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

  4. #4
    DinoHunter's Avatar
    DinoHunter is offline Senior Member
    Join Date
    Mar 2012
    Location
    Scotland
    Posts
    1,195
    OOps.. never mind.. I just realized you said no nightshades..
    Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

    http://primaldog.blogspot.co.uk/

  5. #5
    AureliaWaterman's Avatar
    AureliaWaterman is offline Junior Member
    Join Date
    Jan 2013
    Location
    New york
    Posts
    13
    why dont you try it cooking in butter in a graviless format it would definitly taste up delicious
    Last edited by AureliaWaterman; 05-21-2013 at 01:34 AM.

  6. #6
    spuggygirl's Avatar
    spuggygirl is offline Senior Member
    Join Date
    Dec 2011
    Location
    Edinburgh, Scotland
    Posts
    290
    Beef bourginon is one of my favourite casseroles. It contains a TBSP of tomato puree but you could probably leave that out....you can't really taste it anyway.

  7. #7
    olivexwka's Avatar
    olivexwka is offline Junior Member
    Join Date
    Apr 2013
    Location
    london
    Posts
    6
    I just realized you said no nightshades.

  8. #8
    magicmerl's Avatar
    magicmerl is offline Senior Member
    Join Date
    Apr 2012
    Location
    New Zealand
    Posts
    3,219
    How about roasted beef and onions in a slow cooker?

    3 Onions, peeled
    1 lb beef stew meat
    1 whole bulb of garlic, peeled (about 10 pcs)
    1 T cumin
    1 T tumeric
    1 t cardamon
    1 t oregano
    1 t basil
    splash Balsamic Vinegar

    Pop everything in the slow cooker in the morning on low, then just before serving, separate (pull) the meat with a pair of forks.

    Serve with steamed carrots and broccoli.
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

  9. #9
    eKatherine's Avatar
    eKatherine is offline Senior Member
    Join Date
    Feb 2013
    Location
    Portland
    Posts
    5,425
    I like to brown stew meat in beef fat, add onions, garlic and saute until the onions start to cook. Then season with black and red pepper, cover and reduce the flame to very low. The meat juices draw out so the simmering liquid is minimal but very intense. We like root vegetables like beets, rutabaga, turnips, daikon, parsnips, and carrots.

  10. #10
    jammies's Avatar
    jammies is offline Senior Member
    Join Date
    Sep 2010
    Posts
    4,518
    Primal Blueprint Expert Certification
    Lots of great suggestions! Thanks so much everyone - gotta decide which one to cook up
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

    http://www.krispin.com/lectin.html

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •