Looks like a great reason to include both in my diet. I love pretty much all seafood and shellfish.
High Weight: 225
Weight at start of Primal: 189
Current Weight: 174
Goal Weight: 130
Primal Start Date: 11/26/2012
I noticed this...
Places where clams beat out oysters is just by a little.
Places where oysters beat out clams is by a lot.
There shoud be distinctions between vitamin k1 and k2, as well as retinol and beta carotene. People think they're getting tons of vitamin A when they're really not.
Last edited by j3nn; 04-16-2013 at 10:26 PM.
Also,you might have added a third bivalve, muscles, into your comparison.
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )