Even if you’re not on prescription medication right now, are you really “fine”?
Do you need caffeine in order to wake up in the morning, or not fall asleep after lunch?
Do you still suffer from acne? Headaches? Acid reflux?
How about stiffness and joint pain? Gas and bloating?
Do you sleep through the night?
How quickly do you go through that bottle of Tylenol or Aleve? How about the cortisone, to deal with that random itchy, flaky skin?
Are you convinced that you must continually restrict your eating to maintain a healthy bodyweight—let alone the body composition you want?
What’s that stuff hanging over the top of your belt? Even if you don’t care about your appearance, imagine how much lighter on your feet you’d feel if you didn’t have to carry around that extra twenty pounds.
Can you go more than five hours without food, without becoming weak and shaky?