If the media have now stopped running around like headless chickens after the supposed threat to the heart posed by evil red meat, here's a REAL story.
This is an interview with Joseph Hibblen a Navy doctor with the U.S. National Institutes of Health.
Joe Hibbeln: More “Vegetable” Oil? MORE Heart Deaths | Me and My Diabetes
Podcast interview as MP3 and transcript.Editorís Note:* For 50 years, world health policies have relied on research done in the 1960s about just what kinds of fats and oils do the best job of lowering blood cholesterol.* Lowering cholesterol was considered a sure sign that heart attack risk was going down as well.* Now, data recovered from one of those studies reveals that over time, the people who ate the oils that lowered their blood cholesterol more actually died more often of all causes, and they also died more often of heart disease.* Itís a story of mis-placed confidence in vegetable oils, too much Omega 6 oil, and not enough Omega 3.* For more, letís listen in to Joe Hibbeln, from the National Institutes of Health.
It kicks off with this sobering statement from Captain Hibbeln:
Weíve been concerned that the advice for nearly a half century has been to increase polyunsaturated fat intake without specificity.* That is, without saying which of the polyunsaturated fats should be important.* We have been concerned that this dietary advice was based on studies that used a mixture of polyunsaturated fats. ...