Nothing to do with anything you're asking about, but this is an amazing resource for cooking: http://www.flavourthesaurus.com/
Instead of giving you recipes it teaches you how to combine flavours
There are lots of other book suggestions on this page: http://www.marksdailyapple.com/forum/thread82395.html
Happy birthday in advance? Can we ask how young you'll be?
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat