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Thread: New to primal - appreciate feedback on todays food

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  1. #1
    Join Date
    Mar 2013

    New to primal - appreciate feedback on todays food

    Hi all,

    I started Primal eating as of yesterday and would appreciate your advice on what I have eaten today. Whether I have had too much or too little of something.

    Breakfast - skipped breakfast as wasnt hungry

    Lunch - Veal joint, 2 small sausages, cauliflower, broccoli and onions

    Dinner - chicken breast, 2 slices of prosciutto ham, 2 chillis, 1 red pepper, scambled egg (made with coconut butter), 3 mushrooms, sauerkraut

    Desert - a few grapes

    Drinks wise I have had a lot of water and 3 fruit teas.

    Thanks in advance
    Last edited by RichyF; 04-09-2013 at 11:22 AM.

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