Hi everyone, I have been reading all about the primal way of life, have got very excited about it but as a type 1 diabetic wanted to research thoroughly before leaping in! However, the more I read, the more confused I am becoming! My main concern is the whole ketone, ketosis, ketoacidosis thing!
Should I be worried about this? Should I monitor my ketones? It has really put me off starting, but I really want to give it a go as I think it would really help both my general fitness and my diabetic control.

Please help!

Derek