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  1. #1
    dogsled7's Avatar
    dogsled7 is offline Junior Member
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    Five days in query

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    Hi all,
    I've been lowish Carb and high protein for a few years but went grain free five days ago, embracing a pretty much primal diet at the same time.
    It's like my acne has been switched off.
    After 32 years.
    Is this a coincidence or what???
    I was only trying to get a six-pack

  2. #2
    Paleobird's Avatar
    Paleobird Guest
    Quote Originally Posted by dogsled7 View Post
    Hi all,
    I've been lowish Carb and high protein for a few years but went grain free five days ago, embracing a pretty much primal diet at the same time.
    It's like my acne has been switched off.
    After 32 years.
    Is this a coincidence or what???
    I was only trying to get a six-pack
    Nope, not a coincidence at all. Direct result. Welcome to the healthy side.

  3. #3
    Katsuhiko the Rolfer's Avatar
    Katsuhiko the Rolfer is offline Senior Member
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    congrats

    why not try dropping a little protein and adding fat (EV coconut say) to see how you react to that

    could be just what you need

  4. #4
    dogsled7's Avatar
    dogsled7 is offline Junior Member
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    Thanks both, feeling very moved here.
    I've treated fat like the enemy for a couple of years so it's a big step for me to start eating it again.

  5. #5
    Katsuhiko the Rolfer's Avatar
    Katsuhiko the Rolfer is offline Senior Member
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    fat is your friend here! eat it and enjoy, it is super nutritious!

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