Such great advice from everyone and it keeps coming in...I have printed all of them to read everyday for motivation...
its good to know that I am in the same boat as other people who have intolerances and are also new here
today went really well..its night time for me as I am on the other side of the world ...I kept it very simple...and kept my snacks with me for the hour of need ..even though I didn't really feel much like snacking after my big azz salad...yummy!!!!!
do most of you keep to the same foods???