Excellent Angelo! I am really glad. I know you had a lot of stuff going on over the past 12 months and you couldn't put out as much material as you would have liked to. I am stoked about all the upcoming podcasts and blog postings. I know a lot of your listeners appreciate it as do I. Namaste
Originally Posted by Angelo Coppola
"If man made it, don't eat it" - Jack Lallane
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.