I am going to REALLY enjoy my next burger!
I had red meat again today!
It's actually not, I think hers was the first! It just didn't get noticed, presumably due to user name.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.