Help please....Need to lower triglycerides and having trouble losing weight
I've been eating Primal mostly for several months and I'm having trouble. I'm a female in my mid 60's with very high triglycerides. I'm hoping that being stricter with this Way of eating will solve this problem! If you've had success lowering your triglycerides, or have suggestions for me I'd really appreciate it. I don't consume sugar, dairy or wheat/gluten. I have 30-40 lbs to lose, and a class reunion in June. Thanks!!!