So youíre sitting around wondering how you can possibly add more fat to your diet. Itís tough when youíre eating in such a healthy manner. Here are some ideas from: 50 Fattiest Foods in the States - Health.com
Almost Primal except for the bread: the Redonkadonk Burger at the Brunch Box Food Truck in Portland, OR. It contains the following:
A quarter pound ground beef patty
2 strips of bacon
1 slice American cheese (I guess this isnít really Primal either, but it could be replaced with a Primal cheese)
1 slice of SPAM
1 fried egg
2 slices of ham
All of that is sandwiched between two grilled cheese sandwiches. LOL.
Eskimo Ice Cream, an Alaskan treat. Ingredients: Reindeer fat, seal oil, salmonberries, blackberries. Sounds Primal to me.
Colorado: Jack-N-Grillís 7-pound breakfast burrito. Ingredients: 7 potatoes, 12 eggs, a pound of ham, a whole onion, cheese, and chili. Which would be fine except for the flour tortillas.
Hawaii has Loco Moco: Ingredients: Variations abound. The Large at Island Cuisine Maui, a Maui restaurant, has two hamburger patties, two eggs, three scoops of jasmine rice, plus onions, fish, and mushroom gravy. Verdict: Primal, just go easy on the rice.
In Indiana, itís Fried Brain on a Bun: Ingredients: Oil for frying, brain on a bun with pickles and onions. Ditch the bun; use lard or other primal oil, and youíre good to go.
Iowa has a Hot Beef Sundae: Ingredients: Mashed potatoes, roast beef, beef gravy, cheddar cheese, tomato. Primal, except the photo shows it being served with a baguette.
KFCís Double Down: Ingredients: Two fried chicken fillets, bacon, pepper jack and Monterey jack cheese, special sauce. This is served as a ďsandwich,Ē using the fillets as the outside. Certainly not primal because of the KFCís low-rent ingredients, but could be made primal very easily.
In Michigan, a place called Tonyís I-75, serves a BLT with over 20 strips of bacon, lettuce, tomato, bread. Except for the bread, this sounds like what some of the guys around here eat for breakfast, although, some do add a dozen eggs to it.
Rocky Mountain Oysters are popular in Montana. Ingredients: Calf testicles, salted water or buttermilk, vegetable oil or lard. Verdict: Primal depending on the batter you use.
Jersey has something called a Fat Darrell. Ingredients: Chicken fingers, mozzarella sticks, marinara sauce, French fries, lettuce, tomato, roll.
NYís Garbage Plate. Ingredients: A base of home fries, macaroni salad, baked beans or French fries, topped with choice of meat (hamburger, cheeseburger, hot dog, sausage, chicken tender, fish, fried ham), and drenched in mustard, onions, and hot sauceóall amounting to about 3 pounds of food. Could be primal, depending on oneís choices.
The funny thing is that I think the slide show was trying to tell you what not to eat. *heh* They even had ham and lamb on the list.
And this is one of my faves (not quite primal but could be):
Busy day, and Iím tired.
Tuesdayís food: Coffee w/coconut and MCT oil. Beef bacon seasoned with curry powder, garlic, ground ginger, and stevia. (I just donít much like beef bacon no matter what I do to it, but itís all gone now.) Baked salmon and rice. A protein shake.