Hey guys

Just wondered if any of you have suffered from blushing, sweaty hands and sore skin etc??

I tend to blush very easily and get really sweaty hands...

I started to think maybe it was because of my diet

fast food, crisps, cakes, cream biscuits, rice, pasta, potatoes etc etc

now I have cut all that out and am just eating what I think is primal loads of meat, veg, salads, butter, virgin coconut oil, eggs, fish, nuts and fruit but not as much...

do you think mt skin will improve?