Hey guys

So after doing a lot of reading this is my first day going primal well im not going for 100% tight tight primal

But have I got it sort of right your imput would be great!!!


For breakfast

I had two slices of bacon and two eggs fried in virgin olive oil


mixed bag of vegtables, carrots, cabbage, onion and beansprouts fried in olive oil


Two handmade cajun burgers seasoned with sea salt and pepper and half mixed bag of vegtables as above

snacks also had banana and a few grapes

plus drank a lot of water

Its strange I already feel less bloated my food today was awesome but I cant get my head around eating eggs and bacon for brekki without getting fat

so do you think thats a good start my friends?