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Thread: Hello from Brighton UK page

  1. #1
    jupiter's Avatar
    jupiter is offline Junior Member
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    Feb 2012
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    Hello from Brighton UK

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    Hello there!

    I have been following the general principles of the primal diet for over two years now and it has made me feel great, lots of energy and as a shift worker I am coping with my odd hours better than ever. Weight wise I never had a lot to lose, about a stone, that it is now gone but the main thing I notice is how I have lost it in all the right places and kept it where I wanted it too!

    Something I have noticed over the last couple of years is that anytime I have veered off the primal path and had spells of eating the wrong stuff, I end up with a cold. I am sitting here now with a grotty one and I have no doubt that it is because I succumbed to quite a bit of rubbish over Easter. I didn't envelope enjoy the stuff, I love my primal food! So now it's time to make the commitment 100% and be a full time cave girl!

  2. #2
    Katsuhiko the Rolfer's Avatar
    Katsuhiko the Rolfer is offline Senior Member
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    Mar 2013
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    United Kingdom
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    Hi, used to live at Preston Park!

  3. #3
    jupiter's Avatar
    jupiter is offline Junior Member
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    Feb 2012
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    Brighton UK
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    Quote Originally Posted by Katsuhiko the Rolfer View Post
    Hi, used to live at Preston Park!
    Wow, so it really IS a small world!

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