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  1. #1
    Fantazmic's Avatar
    Fantazmic is offline Member
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    Hi Everyone

    I would really appreciate some suggestions on good books I can read on Paleo

    I don't mean recipie books more books on body functioning and the imapact of food and lifestyle.

    Every book I have read has really hooked me and they help to keep me really motivated.


    I have read

    The Primal Blueprint Mark Sisson

    The Primal Connection Mark Sisson

    Why We Get Fat Gary Taubes

    The Paleo Solution Robb Wolf

    The Paleo Answer Loren Cordain

    Sweet Poison David Gillespie

    Fat Chance Robert Lustig

    I have Wheat Belly on order....

    Is there anything else.....

    I am just loving these books...and I am finding the more I understand what is going on in my body the more motivated I feel to continue on my health journey.

    I work as a psychologist and am only weeks away from starting my own private practice and want to focus on total health. In the absence of a course that addresses my beliefs on health I am self educating with books and eventually hope to supplement my knowledge with some short courses.

    Many thanks

  2. #2
    upupandaway's Avatar
    upupandaway is offline Senior Member
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    Primal Body - Primal Mind - Nora Gedgaudas
    Deep Nutrition - Cate Shanahan
    Salt Sugar Fat - Michael Moss
    Lights Out: Sleep, sugar and survival - T S Wiley and Bent Formby
    The Vegetarian Myth - Lierre Keith

    If you're a psychologist, you might like evolutionarypsychiatry.blogspot.com
    Last edited by upupandaway; 04-04-2013 at 11:52 AM.

  3. #3
    Cryptocode's Avatar
    Cryptocode is offline Senior Member
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    Fiber Menace
    Gut Sense
    Diabetic Solution - Richard Bernstein, MD
    Primal Body - Primal Mind - Nora Gedgaudas
    The Cholesterol Myth
    The Cholesterol Con

  4. #4
    Fantazmic's Avatar
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    Excellent

    Thank you very much I will keep this list to keep me occupied !!

    Many many thanks

  5. #5
    Paleobird's Avatar
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    Quote Originally Posted by Fantazmic View Post
    I work as a psychologist and am only weeks away from starting my own private practice and want to focus on total health. In the absence of a course that addresses my beliefs on health I am self educating with books and eventually hope to supplement my knowledge with some short courses.
    Two practitioners whose work would be very relevant to your field are Dr. Georgia Ede, a psychiatrist, applying this way of eating for her patients and her own health issues. Her blog is called Diagnosis: Diet.

    Also Nora Gedgaudas is a neurofeedback practitioner who has had great success with a primal diet wrt autism, ADHD, anxiety, and many other neurological/psychological disorders. Her book Primal Body, Primal Mind is great.

  6. #6
    Fantazmic's Avatar
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    PrimalCon New York
    PaleoBird Thanks so much.

    This sense of applying Paleo principles to my own health and also using the principles to help clients is the pathway I want to follow.

    lots to keep me going...thanks so much

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