Paleo Vs. Atkins
Hey I'm talking with my roommate, and due to my limited knowledge of Paleo, he is saying that I should stop because it is like the Atkins diet and the guy died, so it's not really healthy. So I ask, how is consuming a lot of fat, (ex: a recipe for banana and egg pancakes, it says cook in the leftover bacon grease. That was from Rob Wolff.) So, with a lot of cholestorol coming in from consuming more fat, wouldn't it lead to a heart attack? This is what he is saying, and you know, I don't know about stuff like that, hence my SAD diet, and I'd like to hear an answer. Thanks.