is breakfast 1 egg and 1 slice of bacon? is lunch 2 oz of chicken salad? or is she eating 3-4 eggs?
that kind of thing...
i lost 30 pounds on low-carb before going primal. it was slow -- took 6 months, but i am in my my 40s. however, my body got much "smaller" because the carb bloat and lots of fat were gone. no fruits, lots of leafy greens. high-fat, moderate protein.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway