Been quite a long time since I posted here but I wanted to see if there were any other consultants (management, IT, IA, etc) out there that worked the typical Mon-Thurs travel week and back home Fri-Sun.

I took a new job consulting and am trying to get my routine/diet/exercise program in line with my goals.

Mainly working with hotel gyms, running outdoors and the occasional crossfit visit if I am close enough to a gym.

Any advice or hacks you have come up with over the years of consulting and trying to be paleo would be helpful...