Day 1: Primal Food Intake Today:

B: Coffee w/cream, Primal Fuel w/Bragg's Apple Cider Vinegar

S: Advocare Spark w/Bragg's Apple Cider Vinegar

L: 3 deviled eggs & ham

D: Chicken wings with hot sauce & butter, slaw w/red & white cabbage, radishes, onions, & mayo, zipper peas

Exercise routine

WOD: Walked 4 times today for a total of 3.12 miles.

I started the Primal 21 Day Transformation last year and did very well. However, I did not stick with it--a common problem for me. I've started again today with the hope that I can perservere more than 3 days!