Primal Journal (BisonWoman)
Day 1: Primal Food Intake Today:
B: Coffee w/cream, Primal Fuel w/Bragg's Apple Cider Vinegar
S: Advocare Spark w/Bragg's Apple Cider Vinegar
L: 3 deviled eggs & ham
D: Chicken wings with hot sauce & butter, slaw w/red & white cabbage, radishes, onions, & mayo, zipper peas
WOD: Walked 4 times today for a total of 3.12 miles.
I started the Primal 21 Day Transformation last year and did very well. However, I did not stick with it--a common problem for me. I've started again today with the hope that I can perservere more than 3 days!
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