Day 10: Primal Food Intake Today:
B: Coffee w/cream; Primal Fuel
S: Brazil Nuts, Dark Chocolate w/Mac Nuts & Salt, sliver of quiche I made for lunches tomorrow & Friday.
L: Chicken w/Queso sauce
D: Fried pork chop, roasted Brussels sprouts & onions
WOD: I'm moving more during the day, but I'm not doing the PEMs. I'm working on staying on the food plan at this point.