Hey! I'm still learning about everything primal/paleo, and today is officially my first day and it sucks! I live near a 7-11 and rely on them for snacks and meals a lot! Anyway, I bought this meal replacement shake a few months back and haven't used it much, so I'd like to know if I should start using it.

Nutrition Facts:
Calories: 200
From fat: 30
Total fat: 3g
Sat. fat: 1.5g
Trans fat: 0g
Cholesterol: 60mg
Sodium: 120mg
Potassium: 200mg
Total carbs: 17g
Soluble fiber:5g
sugars: 3g
Protein: 25g