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Thread: Good blood report, but wondering how to improve it (or should I even try?)

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    Join Date
    Apr 2012
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    332

    Good blood report, but wondering how to improve it (or should I even try?)

    ONE YEAR PRIMAL REPORT:

    Tossed my statin drugs April, 2012
    Physical April, 2013 and here are the stats:

    32 lbs. lost
    Triglycerides from 127 down to 104
    Chol. LDL from ---219 down to 139
    Cholesterol from --156 up to -- 216

    Doctor said I can continue to stay off statins
    I'm happy, but wondering about the Cholesterol number and what I should do (if anything?)
    Didn't I read somewhere that avg. Cholesterol is 220 and the medical community decided to set it at 200?
    Last edited by Chatty; 04-01-2013 at 09:05 AM.

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