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Thread: So easy a caveman could do it?

  1. #1
    Join Date
    Mar 2013
    Location
    Minnesota
    Posts
    2,229

    So easy a caveman could do it?

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    *taps microphone*

    Hihi,
    Average working stiff here. It's been about 18 months since I left my personal nightmare dimension of and gas station pastries, organic macaroni, and treadmills. I lost about 75 lb. over the course of reading Gary Taubes and William Davis but I really dig Mark's book for the idea that this whole thing can be optimistic and stress reducing (other books get a little dire).

    Looks like there's a lot of great info here!

  2. #2
    Join Date
    Mar 2013
    Location
    Queensland, Australia
    Posts
    57
    Hi picklepete....I'm new here too....thought I'd say hi as neither of us have any replies as of yet

  3. #3
    Join Date
    Mar 2013
    Location
    United Kingdom
    Posts
    212

    Smile

    hi well I'm new to the forum too but a long time low carb high fat eater

    so hello to you guys too

  4. #4
    Join Date
    Mar 2013
    Location
    Queensland, Australia
    Posts
    57
    how long have you been eating this way Katsuhiko?

  5. #5
    Join Date
    Mar 2013
    Location
    United Kingdom
    Posts
    212
    since the mid 80s

    I was a competitor in a weight category sport and I had to get shredded to make weight - low carb, high fat was the only way to get down to very low body fat levels needed

  6. #6
    Join Date
    Mar 2013
    Location
    Queensland, Australia
    Posts
    57
    Learn More
    wow. awesome. good to see it in action in the longterm!

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