So at the moment, I am feeling really tired. I have been having a sleep in the day, every day.I am waking up feeling good for a bit and then I start to lose energy. I understand what is happening and i am just taking it easy and trying to ride the waves.
My weight when I started this was 75.5 kgs, now this morning I weighed myself and I am 72.9 . I'm really stoked about this. I haven't been exercising much as I am feeling tired, but when this tiredness passes I will start walking and doing whatever other activities feel good to me.
Am loving this website and enjoying learning and hearing peoples stories.
So what have I been eating?
Yesterday morning - I had two eggs, mushrooms, tomatoes and baby spinach with parsley and rosemary.
Then a berry/almond milk/vanilla extract smoothie.
Then dinner was kangaroo and veges in coconut milk and cos lettuce.
Nice stuff! no more belly gurgling, telling me off through the night for eating pasta/pizza/crap!!! I can finally sleep in peace