Hey folks! Picked up a full (minus the feet, but head included) young hen at the farmer's market today. Excited to have it but a bit intimidated (it keeps staring at me). I was thinking I would poach it but I'm really inexperienced here. I want to use the whole bird, organs and all, and have some solid broth come out of it as well.

Your suggestions and guidance on how to prepare and cook this thing are greatly appreciated!