Ned and his f*cking honour. Traumatise a poor boy, then let him go to the Wall? Cat wouldn't have told! Bad form Ned.
Originally Posted by not on the rug
I wish there was an app that allowed you to download stuff directly into your brain... I'll take all five GOT books (and the perfect body), thanks!
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat