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Thread: Grass Fed Beef - How often please page

  1. #1
    Katsuhiko the Rolfer's Avatar
    Katsuhiko the Rolfer is offline Senior Member
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    Grass Fed Beef - How often please

    Primal Fuel
    I have just ordered a mixed box of Organic Grass Fed Beef from a lovely farm in the wonderful National Park of Exmoor, Devon, England. Rare breed, grass only, all that good stuff... reviews are fantastic

    just wondered how much and how often I should be eating this delicious nutritious meat

    I also like to eat my meat raw sometimes, like in a beef carpaccio or steak tartare (I learnt the habit living in France for a few years), can I eat more of it like that and if I cook it...

    what say the experts please

    #drooling

    Thanks for your attention, I'm quite a newbie here although not to low carbing, raw food and lots of veggies but would appreciate the wisdom of the community

  2. #2
    0Angel0's Avatar
    0Angel0 is offline Senior Member
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    I eat it almost every day!

  3. #3
    Katsuhiko the Rolfer's Avatar
    Katsuhiko the Rolfer is offline Senior Member
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    cool

    because I was planning to have minute steak, organic eggs and grass fed butter for breakfast most days

    and burgers, carpaccio, ribs, roast beef, sirloin steak and whatever else they send for dinner most days

    I'm good to go right - I'm not trying to lose weight, I'm already lean

  4. #4
    Paleobird's Avatar
    Paleobird Guest
    Eat up and enjoy!

  5. #5
    Katsuhiko the Rolfer's Avatar
    Katsuhiko the Rolfer is offline Senior Member
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    Quote Originally Posted by Paleobird View Post
    Eat up and enjoy!
    kewl thanks

  6. #6
    sbhikes's Avatar
    sbhikes is online now Senior Member
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    Eat it just enough you don't get sick of it and are left wanting more.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

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