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Thread: need assitance on how to get started again page

  1. #1
    debbie1930's Avatar
    debbie1930 is offline Junior Member
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    need assitance on how to get started again

    Primal Blueprint Expert Certification
    My husband and I started about a year ago and things went very well. bot now I have fallen off a bit and can't seem to get the gained weight of 4 to 5 pounds off. any suggestions?

    thank you
    Debbie

  2. #2
    nburgraff's Avatar
    nburgraff is offline Member
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    Best thing to do is to set goals and make a lifestyle change

    Best of luck!

  3. #3
    Ilythia's Avatar
    Ilythia is offline Member
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    Are you still eating primal?

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