Maple Bacon Sweet Potato Muffins
These were amazing. A great primal treat to impress non-primal friends with. I'm going to make them for the family on Easter morning!
1 medium sweet potato, mashed without skins
1 tablespoon maple syrup
1/2 tea baking powder
1 tbsp melted fat (the bacon grease)
1/2 cup almond flour
cinnamon and salt
Mix it all together with 4 chopped and cooked slices of bacon. Makes six muffins.
20-25min at 350 degrees didn't end up being long and/or hot enough
First batch I did at like 30 at 350
Second I did for 25 at 400
I think the second batch I did a TAD more almond flour because the potato was bigger. Really just eyeballed it.
Last edited by BoldAsLove; 03-27-2013 at 11:41 AM.
Thanks for the great recipe! I'm looking forward to trying it for an upcoming potluck luncheon. What did your non-primal family think of it?
They LOVED them. And so did my 2.5 year old niece. I made 2 without bacon for her because I wasn't sure she'd dig the texture of the bacon pieces. But she begged for one later in the day and loved it with the bacon as well.
Originally Posted by Patti