Well I'm now specialised in anaesthesia and have left all the general practice stuff for the general practitioners. Physiology is a big interest though (most anaesthetists love physiology) and a colleague actually encouraged me to try the paleolithic/primal approach because it made physiological sense. The rest of the health profession at the minute may not follow any time soon though...but you gotta think about your own choices and hope they're right.
Jencossy, check out the INTERHEART link in my signature. Next time you have a blood test, get your ApoB and ApoA1 checked. The ratios in Griff's post (he's a social scientist BTW) are similar markers, but the ApoB/ApoA1 ratio seems superior
BTW, your numbers look really good to me. HDL could be higher but the rest are fine
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine
We just watched FoodMatters on DVD. It's about the medical profession, drug companies, and the gov't, and that good nutrition will beat them all easily. They said that cancer can be cured, or at least arrested, with huge does of Vit. C and this has been known since the 1940's. But the bid-3 (above) don't want it known and won't publish it.