Bread; dough; wheat; cereal; oats; used to be the staple of my diet. Eggs are now my basic food; and I find I'm eating 4 for breakfast; and perhaps another 4 for dinner. Up to 8 a day. Feeling great; and of course love eggs.
Still spooked about taking in that much cholesterol; these fears are burned deep into my psyche. Do I have anything to worry about? (Lost a ton of weight on Paleo...)
[Yep; cage free eggs; varied diet; lots of greens; veggies.....olives bell peppers fish fish fish; salmon; sardines; almonds, walnuts]