pork isnt created equal. i think alot of the PUFAs written about in pork are more in the farmed stuff. if you compare an intensively farmed crated animal to a free range bush or grass fed animal, i am sure it is very different nutritionally. they certainly taste like different animals to me. i get wild pork in waves. so i will have loads or none. i eat it when i have it and dont stress about it.