I have an extremely picky 4 and a half year old and it's been a little tough making the switch. I'm not even trying to make her be primal, I'd be happy to just get her gluten free! Her eczema has been so bad this winter she's left scars from scratching so hard
So far after 6 failed pancake recipes / gluten free mixes I found one she loves, it's king Arthur's flour gluten free pancake mix. She was also a huge pretzel eater and I tried to replace with GF pretzels but she doesn't like them. Instead I found potato chips at trader joes that's only ingredients are: potatoes, olive oil, and salt. I try to give her the fruits she's likes, grapes and peeled apples, she won't touch vegetables so I grate zucchini very finely and put it in her pancakes. I do buy tinkyada rice noodles and make her Mac and cheese (so easy , shredded cheddar, pat of butter, splash of milk)with it and she loves it. Also nitrate free hots dogs, deli meat, and cheese. I cut out all juice and tell her she is only allowed milk or water and she didnt mind so that was easy.
It's hard when you didn't start primal from the second they start eating solids, a mistake I will not be making with baby #2, now all we can do is try to fix the mistakes we made when we didnt know any better. :/
High weight: 263.8 lbs
Primal start weight 1/26/13: 233 lbs
ADF start weight 3/5/15 : 174.8 lbs
Current weight: 161 lbs
Goal: 145 lbs