I was just thing about experimenting with that this weekend because I prefer my dd's to be m-w-f cause those are the days I'm running around and keep busy. So Friday is my dd, Saturday is my ud and I was thinking about eating 1285 cals on Sunday which is half of my combined cals for a ud and dd. my only concern with this is....will my dd come Monday be extra hard because 1. I had two higher cal days in a row and 2. Because Sunday's cals will be half of what a normal ud cals are? Idk but ill try it and tell you guys how it goes.
Originally Posted by Lilac
All the new peeps welcome to the dark side.
High weight: 263.8 lbs
Primal start weight 1/26/13: 233 lbs
ADF start weight 10/12/15 : 188.2lbs
Current weight: 177.6 lbs
Goal: 145 lbs