Veronica, it's really only been in the last 1.5 weeks or so that I've let things slip. A nibble of a muffin here, 2 m&ms there. What I thought was so benign, I think, is what is making this so horrible. Up until now, I have been so strict. So committed. I don't know what I was thinking! ERK!
I made my primal pizza on Sunday hoping it would help kill the other craving, and it didn't do a thing. And, potatoes, I don't think are a good option for me. I can sniff one and put on a pound of water weight.
There are just some things I need to work through and somehow come to peace with.
On a brighter note, my DD is going well. Cravings are still there, but it's just that ONE craving for Pizza hut pizza. Went through the entire morning of baking donuts, muffins, croissants, turn overs and dutch letters without the urge to eat any of it. I think perhaps this unkickable craving is almost purely emotional. Pizza hut pizza was my favorite go to stress eating/emotional eating item. Every time the world was getting too big, I would order and binge. So, I think some of that is going on with me.
Doesn't help that I lost a lamb yesterday and 13 tomato plants in the last 2 days between weather and my stupid piece of shit dog eating them.
The process is simple: Free your mind, and your ass will follow.