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Thread: Alternate Day Fasting-Support and Chat page 37

  1. #361
    Gladmorning's Avatar
    Gladmorning is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by vlo1125 View Post
    Though I've only had 1 glass of water today too, I wonder if that has anything to do with it? Maybe not chugging water all day is keeping my hunger at bay?
    HEY! I've noticed the same thing. I started drinking water like crazy a month ago. Even more so when I started IF/ADF. Then I read an article which caused me to do more research on how folks over drink water and (possibly) "8 glasses of water per day" is unnecessary- Mark even mentioned something about this.... Won't go a lot into it, but I stopped drinking so much water and I have found the last two dds to be easy peasy. Plus, I am no longer cold all the time OR constantly thirsty. I was over hydrated, me thinks.
    The process is simple: Free your mind, and your ass will follow.

  2. #362
    otzi's Avatar
    otzi Guest
    Are any of you guys here also on the Low Carb friends JUDDD thread? If so, I have to stop posting over there--the moderators are making it impossible to post, they delete all links and my account is severely limited, so I will not post there anymore--could someone tell the others, I tried to but the post was moderated out. The mods there must really hate Mark Sisson!

  3. #363
    252dlp's Avatar
    252dlp is offline Senior Member
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    Wow, that's kind of shocking.
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    My current diary: http://www.marksdailyapple.com/forum/thread100765.html
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  4. #364
    otzi's Avatar
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    Quote Originally Posted by 252dlp View Post
    Wow, that's kind of shocking.
    A couple weeks ago, i posted a link to an MDA article, got a nasty email saying not to do it again, and now, every time I post something, I get a message that says: "Your post will not appear immediately, it must be approved by moderators" The posts take 4-8 hours to get uploaded and if there's any link at all, it's deleted, making me look like an idiot.

  5. #365
    tomi's Avatar
    tomi is offline Senior Member
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    good reason to ditch that forum.
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  6. #366
    otzi's Avatar
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    Quote Originally Posted by tomi View Post
    good reason to ditch that forum.
    Yeah, I can't operate like that. The trouble is there are some good people and we were having some good discussions, I hate to just abandon them. Oh, well, they'll get over it.

  7. #367
    demuralist's Avatar
    demuralist is offline Senior Member
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    at their heart, the LCF is a sales tool, if it isn't something they sell, they delete it.

  8. #368
    otzi's Avatar
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    A DD Hack - Page 46 - Low Carb Friends

    I'll bet Mark won't care I post their link! Anyway, there was some good discussion of RS and potatoes for DD's on the last couple pages of the thread linked above.

  9. #369
    demuralist's Avatar
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    what is RS?

    I don't care for potatoes.

  10. #370
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    eKatherine is offline Senior Member
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    Resistant starch?

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