I still have acne! :(
I've been almost 100% primal for the past week, and before that I didn't eat much wheat because I'm sensitive to gluten. And I still have acne. Really noticeable acne. It's really upsetting, and the worst thing is that I don't know how to fix it. I tried the OCM (oil cleansing method), using only extra virgin olive oil. I know results aren't supposed to happen right away, but I kept at it for a week or two, and there was no improvement.
I tried using honey, putting it on my face at night, leaving for 10 minutes then rinsing it off. I haven't been doing that for very long, but there's no improvement.
I don't use any soaps or chemicals on my face, and it never feels greasy, or dirty.
Can someone help? I feel like everyone's staring at my face, and even though they're probably not, it's a horrible feeling.
Ideas, advice, and suggestions all very welcome.