i never liked the mouthfeel of milk but perhaps a smaller serving might suit you better? is it possible there was "something" in that batch that got to you? raw milk is very hard to get here, so i don't know anybody who drinks it.
i do just fine now with grass-fed organic cream and cheese. discovering the local cream was a revelation -- i was always ambivalent about the supermarket stuff. i still only have it maybe once or twice per week, with fruit.
supermarket cheese made me binge -- badly. now i can go for weeks without eating any, and when i do it's a small serving. my b/f just confessed to tossing out some brie that had been lurking for months, lol.
i was off yogurt for awhile, but had some the other day as part of the uddd trial. i used to try it as a meal and that didn't work well, so now have it after i eat, with some cocoa and berries stirred in. killah good and a little goes a long way.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway