I was a vegan.
Originally Posted by 2ndChance
Karma is a complex issue.
Look, i don't want to be mean because I respect your choice... but the thing is - you're preaching. You're trying not to, but you are. Not that you're the only one doing it - there are plenty of preachers around here. But they're preaching the gospel of paleo
If you want to challenge paleo: whether that's through veganism or sugar, FINE! Just be forward about it. You'll be called a troll, but I think that's better than a preacher.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat