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Thread: Is there a routine link for Wendlers 531? page

  1. #1
    Ally415's Avatar
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    Is there a routine link for Wendlers 531?

    Primal Fuel
    Joe Defranco has a routine online for free on west side for skinny bastards and other ways of training.

    Is there anything like that for Wendlers 531??? Or do I have to get the book?

    I've been really wanting to try it out for months now, then sort of forgot about it, and on my recent blog post a couple people mentioned it to me.

    Is there a link for a sample routine? or a beginners routine?
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  2. #2
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    bump
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  3. #3
    zilog's Avatar
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    Just buy the book FFS. It's under $10 on Kindle Store. It's a great program and if you don't consider that value for money there's something wrong with you.

  4. #4
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    I agree that you should buy the book, but you can get a routine calculated on the recently upgraded blackironbeast.com

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    Have you tried googling it?

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    Ally415's Avatar
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    I've tried googling it in the past but I'm looking for something fast that shows the routine.

    I'll just wait for spring break
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  7. #7
    Ally415's Avatar
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    RichMahogany thanks for the link! looking at it right now
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  8. #8
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    Go to JimWendler.com - Jim Wendler's Homepage search 531 beginner I recommend the book as well.

  9. #9
    yodiewan's Avatar
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    This post on T-Nation pretty much gives the template also:
    T NATION | How to Build Pure Strength

  10. #10
    Ally415's Avatar
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    Primal Blueprint Expert Certification
    awesome thankyou!
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