Why are you trying to keep your blood sugar low?
Longing is the agony of the nearness of the distant
I think Xylitol and Erythritol are fine as sweeteners. Honey and maple syrup may be Paleo, and freakin' delicious, but if they're not good for some people's blood sugar and hormones then they're just not not healthy for some people. Paleo or not.
A pinch of stevia is equal to a teaspoon of honey, for me.
Perhaps try gradually lessening the amount you use.
How is drinking almond milk avoiding nuts?
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine