Abstract of the first paper is arrant nonsense. They mention a causal relationship several times although the study was not designed to establish any such thing.
Neither paper establishes how good a predictor might be blood glucose, or that lowering blood glucose through any means might lower risk of disease. All they do is establish some correlation between blood glucose levels and disease. Yawn
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine