Hallo folks,


I jumped into paleo a couple of weeks ago and I am feeling good as yet.

Before that, I had eaten according to a nutrigenomic approach (and lost 30 kg approximately), so to get paleo I just had to cut off grains and beans.

I wanted to try paleo, for everything I read about it made sense to me.

Sometimes I think I might not eat another pizza in my life again, and it feels strange, but I do not really miss it.

Have a nice week-end!



cordialmente,

tiziano solignani, da  Mac
Tiziano Solignani